Pe 2.4.2021 perus: maastaveto + penkki Strength
Maastaveto 1x97,5%
-viimeiset nousut ”ykkösinä” esim 80-90-97,5%
Stoppiveto 5x3x75%
Kapea penkki max3
Kapea penkki 3x3x90% max3:sta
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