Pe 10.7.2026 maastaveto Strength
Maastaveto 2x4x80%, 6x70%, 8x60%
Etukyykky 5x3
-nousevat kuormat
-samat kuormat mitä 2 viikkoa sitten 5x5
Etuheilautus 3x30
-1min palautus sarjojen välissä
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!