Pe 10.3.2023 perus: kyykky Strength
Stoppi-kyykky 3x5 (30-40-50%)
Kyykky 6x3 (60-65-70-75-80-85%)
SitUps 3x12
Bulgarian Split Squat Jumps 3x6
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!