Pause Power Snatch (DELOAD) Strength
8 sets of Pause Power Snatches
Set 1: 3 @70%
Set 2: 2 @73%
Set 3: 1 @75%
Set 4: 3 @73%
Set 5: 2 @75%
Set 6-8: 1 @78%
- Rest 2min btw sets
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