Pause front squat Strength
E3M x 4
3 Front squat V.3-4
Huom! 3s pysäytys aktiiviseen ala-asentoon. Sarjat voi tehdä ilman kenkiä.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!