Paul (Hero WOD) Workout
5 Rds for time
50 DU's
35 K2E
60Ft Overhead walk with 185lbs on bar.
1st time doing this. Wasn't sure about 185lbs overhead so I used 155lbs.
This is only the 2nd WOD since logging them that was not Rx. Felt o.k so next time, I will do 185.
Does it feel like your fitness results are stuck?
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