40 vuotta Workout
AMRAP 40 min:
4 Pull Ups
4 Power Cleans
4 T2B
40 x Nyrkkeily lyönti ilmaan
4 DB Floor Bench Press
4 DB Thrusters
4 DB Alternating Reverse Lunges
Ei muuta ko tukka putkella liikkeestä toiseen!!
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