"Party Hard" Workout
For time:
24 WB 9/6kg
16 Pull Ups
16 WB
8 C2B
8 WB
4 BMU
- Goal: This is a sprint. Stay unbroken through all movements.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!