PartnerWOD Workout

"I Go, You Go":
10min AMRAP of Cindy,
rest 3min,

10min AMRAP:
10 Box Jump,
10 KBS (24/16kg),
10 Sit-Up,
rest 3min,

10min Row (max kcal)

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.