Partners of 3 Workout
Three 8 min AMRAP
Syncronized weighted box step ups (35lb)
Other partner max cal rows
-rest-
Max TTB or variation
Max cal row/rest
-rest-
Max ground to overhead
Max cal row/rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!