Partneri AMRAP Workout
Alternate complete rounds - eli toinen tekee molemmat liikkeet, toinen jatkaa samat jne..
In teams of 2
AMRAP 6 min
8 Kettlebell Swings (semi raskas)
8 Alternating Single-Arm Dumbbell Snatches (kevyt)
Rest 3 minutes
AMRAP 6 min
8 V-Ups (linkkari tai istumaannousu)
8 Stationary Dips (esim boxilla)
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