Partner800 Workout
With partner, divide anyway you want:
For time
-80cal ski
-120 db snatch 15-17.5kg/ 10-12.5kg
TC10For time
-80cal AB
-120 leg raise
TC10For time
-80 wall balls 9/6kg
-120 double KB push press 2x 12kg/ 2x 8kg
TC10
*So every station is for time. Rest of that 10min timecap you rest. Next station starts right after first 10min. If you hit timecap, then your next station starts right away.
*bot can work at the same time.
*Score is total time used on the workouts(combined)
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