Partner workout Workout
Modified "Tommy V"
42 Thrusters, 50/35kg
10 Rope Climbs / 36 strict chin ups
30 Thrusters 50/35kg
8 Rope Climbs / 24 strict chin ups
18 Thrusters 50/35kg
6 Rope Climbs / 18 strict chin ups
Split reps with your partner, I go , you go !
TIme cap 25 minutes .
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