Partner workout Workout

Partner Workout

AMRAP 45
400m Run (together)
90 Wall Balls
80 KB Swings (heavy)
70 Goblet Squats (heavy)
60 Pushups
50 Toes-to-bar
40 DB Snatches (heavy)
30 DB Lunges (heavy)
20 Handstand Pushups
100 Cal on a machine
20…
and back up as far as possible