in Pairs 8 Rounds total 4 each.
Barbell 50/35kg
10 thrusters
5 Bar Mu
8 thrusters
4 Bar Mu
6 thrusters
3 Bar mu
4 thrusters
2 Mu
2 thrusters
1 Bar Mu

1 Round is all of the above. Switch after each full round.
Scaled option is double the bar mu into c2b or pull ups. So 10/10 8/8 6/6 4/4 2/2

Time Cap 36 Mins