Partner workout // Burpees + Clean, front squat and jerk Workout
ON A 12 MINUTE RUNNING CLOCK
- 100 Burpees over the bar - YGIG
Spend the rest of the 12 minutes establishing an unbroken 1RM of the following complex:
- 1 Power Clean
- 1 Front squat
- 1 Push jerk
SCORE IS BOTH ATHLETES 1RM COMBINED
Note your time for the burpees in comments
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