Partner workout: box over bupees and power cleans Workout
15min partner workout:
- 3 box over burpee
- 3 power clean 60/42,5kg
- 6 bob
- 6 pc
- 9 bob
- 9 pc
One does one movement at a time. (nr1 does bobs - nr2 does bobs - nr1
does power cleans - nr2 does pc´s - and so on). After the set of nines
start from the beginning.
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