WODconnect

Partner Workout Workout

In teams of 2

For Time:
100 KB Swings 16/12kg
90 V-ups
80 Air Squats
70 Push-ups
70 Deadlifts 90/63kg
80 Lunge Steps
90 Sit-ups
100 KB Swings 16/12kg
- Only one athlete can be working at a time.