Partner Workout Workout
For time, with partner:
3 Rounds (each):
Partner 1: 6 Burpee Box Jump Overs 60/50cm
Partner 2: 10 Pull-ups
———Rest 2min———
3 Rounds (each):
Partner 1: 10/8cal Row
Partner 2: 20 Push-ups
- Both complete each station for 3 rounds for each part of the workout. Only switch when both partners are done with movements.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!