Partner Workout Workout
2 Person Teams:
4 Rounds:
Partner 1: 22/18cal Ski (OR Row)
Partner 2: 4 Sandbag Clean Over Box to Burpee Box Get Over 120/100cm, 60/40kg
- Switch when both partners are done with each movement
- Rest 5min
4 Rounds:
Partner 1: 22/18 Calorie Bike Erg
Partner 2: 8 Front Squats @70/50kg
- Switch when both partners are done with each movement
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