BUY IN: 20 x burpee t2b

26-22-18-14-10-6
deadlift @90/70kg
stoh @ 2 x 22,5/15kg
+ 20 syncro weighted sit ups each round

• rest 3 min. -

6-10-14-18-22-26
Db Box step overs 2 x 22,5/15kg
thrusters @50/35kg
+ 8 syncro push ups each round

CASH OUT: 20 x burpee pull up