Partner workout Workout
Metcon (time)
With partner for time:
1000/800m bike
50 SDHP
- then -
100 DU’s
50 Push press
* then -
1000/800m bike
50 SDHP
- then -
100 DU’s
50 Push press
M: 35kg N: 25kg
*You go, I go each section.
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