45min AMRAP:
$in 150 Push-ups
400m Run
Clusters 61/43kg
100 DU

Starting push-ups can be divided any way you choose and it's cash in, so it's done done only once. Both partners run at the same time. Clusters must be done alternating, 1 by 1. Reps start from 9 and every round 3 more reps are added. So it goes 9, 12, 15, 18 and so on. Double unders can also be divided as you wish. Push-ups and DU's are done by i go, you go - style.