Partner Workout Workout

Partner Workout

20 min EMOM
16 Sit-ups
10 Hollow Rocks

1st minute: Partner A completes 16 Sit-ups while Partner B completes 10 Hollow Rocks. Then swap for the second minute, etc.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.