Partner workout Workout
AMRAP 35 MIN.
”From top the bottom and back”
- You Go, i Go -
100 DU
90 WB @9/6kg
80 Box jump overs
70 V - ups
60 single arm db front rack lunges 1 x 22,5/15kg
50 Hang power snatch @40/25kg
40 T2B
30 Burpee to target
20 Push ups
10 single arm db clusters @22,5/15kg, ALT.
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