WODconnect

Partner workout Workout

Metcon (time)

With partner 5 rounds (each) for time of:

P1)
25/20 Calories bike erg

P2)
8 DB Snatch, alt. arms
10m OH walking lunge, L
8 DB Snatch, alt. arms
10m OH walking lunge, R

Timecap: 25 minutes