Partner workout 100 thrusters for time Workout
Partner workout 100 thrusters for time.
*perform atleast 5 unbroken reps then change. Both will complete 50 reps. If you cannot complete 5 unbroken reps, you do 5 burbees as a penalty.
*max weight for men 40, ladies 30kg.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!