Partner Workout 04-11-2023 Workout
IN TEAMS OF 2
FOR TIME
6 ROUNDS
10 Push Press @ light
10 Up-Downs
Immediately Into
4 ROUNDS
12 Push Press @ light/moderate
12 Burpees
Immediately Into
2 ROUNDS
15 Push Press @ moderate
15 Burpees Over Bar
- P1 will complete one full round while P2 completes Cals on the Bike/Row/Ski. Once a full round is complete P2 will complete a full round while P1 completes Cal Bike/Row/Ski.
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