WODconnect

Partner work Workout

"For Time (with a Partner)
50 Synchronized Wall Ball Shots @9/6kg
30 Synchronized Cleans @40/30kg
50 Synchronized Wall Ball Shots @9/6kg
20 Synchronized Cleans @50/35kg
50 Synchronized Wall Ball Shots @9/6kg
10 Synchronized Cleans @60/40kg
TC: 30'"