"Team of 2
AMRAP 18'
Partner 1: 400 m run
Partner 2:
AMRAP
12 alt. DB Snatch
12 goblet DB squat
Switch

Then

Partner 1: 400 m run
Partner 2 :
AMRAP
10 burpee
10 KBS
Switch

• While Partner 1 is running, Partner 2 doing the AMRAP, then they switch"