W/partner you go i go. Toinen lepää, toinen tekee.

0-10 min
1 wall climb
5 inverted burpee (skaalaus: 10 hollow rock)

10-20 min
20 double unders (or 40 singles/20 sec practise)
10 walking lunges (5 per leg)

20-30 min
1 round of bear complex 60/40
Power clean, front squat, push press, back squat, push press behind neck