Partner WOD: Row, Dip, DB HPC Workout
Partner WOD
3 x 3 rounds
6 x Row Cals
6 x Bar Dip or Box Dip Feet Up or Box Dip.
6 x Dumbbell Hang Power Clean
– Partner 1 does 3 rounds, then partner 2 does 3 rounds. Repeat that 3x!
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