WODconnect

Partner WOD of the week Workout

Partner WOD Week 17

AMRAP 40
100 Double Unders
90 KB Swings 24/16kg
80 Burpees
70 Front Squats 42,5/30kg
60 Snatches
50 Toes-to-bar
40 Box Jumps
30 Pushups
20 Pullups
10 Cluster

And then work back up