Partner wod, for time 200cal row Workout

A.
-15 t2b/ leg raise
-8 alt. HEAVY db snatch 25-35kg/ 15-22.5kg

B.
-max cal row

*switch after A completes both movements. Continue until 200cal total.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.