Partner WOD Workout
Partner WOD
A. 6 min of I Go - You Go
10 Wall Balls
5 Pushups
rest 2min
B. In a 8min window
Run 300m together
+
Max Cal in the remaining time
rest 3 min
C. AMRAP 26
100 Squats
90 Sit-ups
80 KB Swings
70 Back Extensions
60 Pushups
50 Toes-to-var
40 DB Snatches
30 Handstand Pushups
20 Pullups
10 Wall Walks
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