Partner WOD Workout
Partner WOD
For time:
50 Cal. on a machine
50 Wall Balls
50 Partner Situps (mb over box)
50 Cal.
50 Burpee Box Jump overs
50 Partner Pushups (clap at top)
50 Cal.
50 Chinups
50 Burpee over Partner (Partner in Plank)
50 Cal.
50 DB Snatches 22,5/15kg
50m Single Arm Overhead Walking Lunges 22,5/15kg
50 Cal.
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