Partner WOD Workout
Partner WOD
For time:
200 Double Unders
2 Rounds of:
30 Deadlifts
25 Hang Power Cleans
20 Push Jerks
Then
100 Double Unders
2 Rounds of:
30 Deadlifts
25 Hang Power Cleans
20 Push Jerks
RX: 60/40kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!