Partner WOD Workout
Perform next moves with partner
(both performs the whole carry)
200m single arm farmer's carry (kb 20/24kg)
(You go, I go next 5 moves)
40 burpees
60 step box overs w dumbells (15/22,5kg)
70 Cal row
60 step box overs w dumbells (15/22,5kg)
40 kb swings (20/24kg)
(both performs the whole carry)
200m single arm dumbell over head carry (15/22,5kg)
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