Partner WOD Workout
Partner WOD
A) 18min AMRAP
”I Go, You Go”
Row 35/25 Cal.
15 Wall Balls
Rest 3min
B) 18min AMRAP
50-40-30-20-10 reps of:
KB Swings 24/16kg
High Box Jumps
Goblet Squats
HR Pushups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!