Partner WOD Workout
Partner WOD
20min AMRAP of:
20 Push Press 50/35kg
20 KB Swings 24/16kg
20 Box Jumps
Rest 3min
10min AMRAP of:
30 Deadlifts 100/70kg
30 Pushups
60 Double Unders
Rest 2min
8min AMRAP
Cal on a machine
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