Partner WOD - Burpees, Skips & Weight Plate Carry Workout

Partner WOD: 1 Partner Works/ 1 Partner Rests
5 Burpees
20 Skips
15m Weight Plate Over Head Carry @ 10
* 2 Hips 2 Over Head @ each pole (10 total)
20 Skips
5 Burpees
Then swap

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Partner WOD - Burpees, Skips & Weight Plate Carry Workout

Does it feel like your fitness results are stuck?

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