WODconnect

Partner WOD: Burpee and Shuttle Run Workout

Partner WOD, for time;

10-1 x Burpee + 20m shuttle run (10m+10m)

  • One works, one rests.
  • Partner one does 10 x burpee + 20m run, then partner two does 9 x burpee + 20m run, etc.

Record partner, time and overall satisfaction level!