For time:
A. 10-20-30-40
Du (each, saa hyppiä samaan aikaan)
Synchro partner sit ups

- 60/50 cal. Row/ski (YGIG)

B. 20-18-16-14-12-10 (YGIG)
Deadlift @60/45kg
Devils press @1 x 22,5/15kg

- 60/50 cal. row/ski (YGIG)

C. 10-12-14-16-18-20 (YGIG)
Push press @42,5/30kg
Box jump overs

Tc. 42min