Partner WOD Workout

PARTNER WOD

For time:
Buy in: Run a total of 8 rounds around the box (one partner runs two rounds while the other rests)

Then

100 Shoulder to Overhead 42,5/30kg
80 Bar Facing Burpee
100m Front Rack Lunges
80 MedBall Situps (passing ball over barbell to partner)
100 Wall Balls

Then

Buy out: Run a total of 4 rounds around the box with MedBall (I Go, You Go - concept, switch each lap)