Partner WOD Workout
AMRAP 25 mins with partner
Partner A - Row for cal
Partner B
1 Rope Climb
10 DB Thrusters@ 22,5kg/15kg
20 Sit-Ups
Goal : 7+ rounds
When Partner B finished then you switch!
Score : Total cals and total rounds
Extra credit
5 mins wall sit
for both persons toghether
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