Partner wod Workout
For time:
150/130cal Row
100 Push Presses 35/25kg
75 DU /each athlete
50 (25/25) BOB (bar over burpees) syncro jump over the bar
10 Rope Climbs
Timecap 20min.
DUs and BOBs athletes are allowed to do simultaneously. Other movements must be done i go/you go - style. Use only 1 rower.
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