Partner WOD Workout

Buy In: 1,2km partner run with MedBall @9/6kg then:
10 rounds: (change at every round)
5 Pull Up
10 Push Up
15 Air Squat
Cash out: 1,2km partner run with MedBall @9/6kg
TC: 30 min.

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Partner WOD Workout

Does it feel like your fitness results are stuck?

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