Partner WOD Workout
Partner WOD
3x 12min ON/3min OFF
A.AMRAP 12
20 Burpee to Target
20 Double DB Thrusters 2x 22,5/15kg
4x7,5m SA DB Overhead Lunges 22,5/15kg
20 Partner Situps
B. AMRAP 12
“I Go-You Go”
2 Wall Walks
4 HR Pushups
6 Pistols
C. Max Calories in 12min
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