Partner WOD Workout

Partner WOD

Min 0-9 - AMRAP of *
Min 9-18 - Calories
Min 18-27 - AMRAP of *
Min 27-36 - Calories
Min 36-45 - AMRAP of *

*AMRAP of
30 Burpees
30 Wall Balls
30 Box Jumps
30 KB Swings 24/16kg
30 Sit-ups