Partner WOD Workout
Partner WOD
4min for Calories
6min of *
4min for Calories
6min of *
4min for Calories
6min of *
4min for Calories
6min of *
4min for Calories
*AMRAP of (continue where You stopped)
30 Single Arm DB Hammer Curl into Press
30 Banded Triceps Extensions
30 Single Arm DB Renegade Rows
30 Banded Biceps Curls
30 Weighted (DB) Lunges
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